MM Personal Training
RUNNING
Lace up for the first time or chase your next PR
Running plans are available as basic 6- to 16-week plans and can contain meal planning, supplement planning, and cross-training.
Have you been dreaming of completing your first 5k? Maybe you aren't necessarily new to running, but most of us need structure to keep goals in sight. Let me design a customized training plan for you, ranging from first-time runners to the veteran looking for a new personal best or distance.
There are thousands of generic training plans out there, but those provide ZERO support for when training gets tough or injury strikes. If you allow me to coach you through your plan with nutritional and supplemental guidance, I guarantee you a better race experience.
Did you know? The American Heart Association says you can prevent cardiovascular diseases by running for only 75 minutes per week!
Get started today! Running has been one of the most difficult and fulfilling things I have ever done, and the health benefits are undeniable. Let me get you across your next finish line.
